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Behaviour defined can be a physical thing one does such as a morning routine and it can be non-physical such as replaying negative thoughts all day long.   A few behaviours are...

On Wikipedia, comfort is defined as a sense of physical or psychological ease and a lack of hardship while uncomfortable are people lacking in comfort.  I disagree!  I am hung up in the...

This is one of those topics that I could write about all day every day.  Goal setting, goal achieving, goals goals goals!

We all have goals.  Each and every one of us. Some of us think we...

Why am I here? What is my purpose? What am I supposed to be doing?

These are ageless questions.  Some people don’t believe there is a purpose and that doesn’t mean they won’t...